{"id":878,"date":"2026-09-22T14:07:30","date_gmt":"2026-09-22T14:07:30","guid":{"rendered":"https:\/\/kervinrequena.com\/?page_id=878"},"modified":"2026-09-22T14:16:18","modified_gmt":"2026-09-22T14:16:18","slug":"test","status":"publish","type":"page","link":"https:\/\/kervinrequena.com\/index.php\/test\/","title":{"rendered":"Test"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"878\" class=\"elementor elementor-878\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6024f17 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6024f17\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a4c9de\" data-id=\"9a4c9de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63aba4f elementor-widget elementor-widget-html\" data-id=\"63aba4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"es\">\n<head>\n  <meta charset=\"UTF-8\" \/>\n  <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\" \/>\n  <title>Recetario de 120 recetas + Plan 21 d\u00edas sin arroz ni az\u00facar<\/title>\n\n  <!-- Tailwind CSS -->\n  <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\n\n  <!-- AOS CSS (Animate On Scroll) -->\n  <link rel=\"stylesheet\" href=\"https:\/\/unpkg.com\/aos@next\/dist\/aos.css\" \/>\n\n  <style>\n    html {\n      scroll-behavior: smooth;\n    }\n\n    \/* Animaci\u00f3n de pulso para los botones principales *\/\n    @keyframes pulse-orange {\n      0%, 100% {\n        transform: scale(1);\n        box-shadow: 0 10px 15px -3px rgba(249, 115, 22, 0.3), 0 4px 6px -4px rgba(249, 115, 22, 0.2);\n      }\n      50% {\n        transform: scale(1.04);\n        box-shadow: 0 20px 25px -5px rgba(249, 115, 22, 0.5), 0 8px 10px -6px rgba(249, 115, 22, 0.3);\n      }\n    }\n\n    .btn-pulse {\n      animation: pulse-orange 2.5s infinite ease-in-out;\n    }\n\n    \/* Animaci\u00f3n suave de flotaci\u00f3n para la oferta *\/\n    @keyframes float {\n      0%, 100% { transform: translateY(0px); }\n      50% { transform: translateY(-8px); }\n    }\n\n    .animate-float {\n      animation: float 4s ease-in-out infinite;\n    }\n  <\/style>\n<\/head>\n<body class=\"bg-slate-50 text-slate-800 font-sans antialiased pb-20 md:pb-0 overflow-x-hidden\">\n\n  <!-- TOP BAR -->\n  <div class=\"bg-emerald-600 text-white text-center py-2 px-4 text-sm font-semibold tracking-wide shadow-md\">\n    Recetario de 120 recetas + Plan 21 d\u00edas sin arroz ni az\u00facar\n  <\/div>\n\n  <!-- HERO SECTION -->\n  <section class=\"max-w-4xl mx-auto px-4 py-10 text-center\">\n    <span data-aos=\"fade-down\" data-aos-duration=\"800\" class=\"inline-block bg-emerald-100 text-emerald-800 text-xs font-bold uppercase tracking-wider px-3 py-1 rounded-full mb-4\">\n      Recetario + Plan 21 d\u00edas\n    <\/span>\n    \n    <h1 data-aos=\"fade-up\" data-aos-duration=\"1000\" class=\"text-3xl md:text-5xl font-black text-slate-900 mb-4 leading-tight\">\n      Pierde hasta 10-15 libras en 21 d\u00edas sin dejar de comer rico\n    <\/h1>\n    \n    <p data-aos=\"fade-up\" data-aos-delay=\"200\" data-aos-duration=\"1000\" class=\"text-lg md:text-xl text-slate-600 mb-6\">\n      120 recetas + plan de alimentaci\u00f3n de 21 d\u00edas sin arroz ni az\u00facar. Cocina rico, desinflama y baja de peso desde casa \u2014 sin pasar hambre.\n    <\/p>\n\n    <div data-aos=\"zoom-in\" data-aos-delay=\"300\" class=\"flex flex-col sm:flex-row justify-center gap-4 mb-8\">\n      <a href=\"#lo-que-incluye\" class=\"bg-slate-200 hover:bg-slate-300 text-slate-800 font-bold py-3 px-6 rounded-xl transition duration-300\">\n        Ver todo lo que incluye\n      <\/a>\n      <a href=\"https:\/\/app.komvii.com\/checkout\/hJRxZEUpoDTpZvQHUYyJf9cw2nNYmKhG\" class=\"btn-pulse bg-orange-500 hover:bg-orange-600 text-white font-bold py-3 px-6 rounded-xl shadow-lg transition transform hover:-translate-y-1\">\n        Quiero mi recetario ($9.99 USD)\n      <\/a>\n    <\/div>\n\n    <!-- IMAGEN HERO \/ PLATO SALUDABLE -->\n    <div data-aos=\"zoom-in-up\" data-aos-delay=\"400\" class=\"mb-8 rounded-2xl overflow-hidden shadow-2xl max-w-2xl mx-auto border border-emerald-100 transform hover:scale-[1.01] transition duration-500\">\n      <img decoding=\"async\" data-src=\"https:\/\/plan21diasfit.lovable.app\/hero-plate.jpg\" alt=\"Plato saludable con pollo, aguacate y vegetales\" class=\"w-full h-auto object-cover lazyload\" onerror=\"this.src='https:\/\/images.unsplash.com\/photo-1546069901-ba9599a7e63c?auto=format&fit=crop&w=800&q=80'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/>\n    <\/div>\n\n    <div data-aos=\"fade-up\" data-aos-delay=\"500\" class=\"bg-white p-4 rounded-2xl shadow-sm border border-slate-100 max-w-lg mx-auto flex items-center justify-between hover:shadow-md transition\">\n      <div class=\"flex items-center space-x-2\">\n        <div class=\"flex -space-x-2\">\n          <div class=\"w-8 h-8 rounded-full bg-emerald-500 text-white flex items-center justify-center text-xs font-bold border-2 border-white\">L<\/div>\n          <div class=\"w-8 h-8 rounded-full bg-emerald-600 text-white flex items-center justify-center text-xs font-bold border-2 border-white\">M<\/div>\n          <div class=\"w-8 h-8 rounded-full bg-emerald-700 text-white flex items-center justify-center text-xs font-bold border-2 border-white\">E<\/div>\n        <\/div>\n        <span class=\"text-xs font-semibold text-slate-600\">+2.300 mujeres transformadas<\/span>\n      <\/div>\n      <div class=\"text-right\">\n        <span class=\"text-xs text-slate-400 block\">Promedio<\/span>\n        <span class=\"text-sm font-bold text-emerald-600\">-12 lb \/ 21 d\u00edas<\/span>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- PROBLEMA \/ IDENTIFICACI\u00d3N -->\n  <section class=\"bg-white py-12 border-y border-slate-100\">\n    <div class=\"max-w-3xl mx-auto px-4\">\n      <h2 data-aos=\"fade-up\" class=\"text-2xl md:text-3xl font-bold text-center mb-2\">Si te identificas con esto, no es tu culpa.<\/h2>\n      <p data-aos=\"fade-up\" data-aos-delay=\"100\" class=\"text-slate-500 text-center mb-8\">Nadie te ense\u00f1\u00f3 a comer para desinflamar y bajar de peso sin pasar hambre. Hasta hoy.<\/p>\n      \n      <div class=\"space-y-4\">\n        <div data-aos=\"fade-right\" data-aos-delay=\"150\" class=\"flex items-start gap-3 p-3 rounded-lg bg-slate-50 hover:bg-slate-100 transition duration-300\">\n          <span class=\"text-rose-500 font-bold text-lg\">\u2715<\/span>\n          <p class=\"text-slate-700\">Abres el closet y ese vestido que amas ya no te cierra\u2026<\/p>\n        <\/div>\n        <div data-aos=\"fade-right\" data-aos-delay=\"200\" class=\"flex items-start gap-3 p-3 rounded-lg bg-slate-50 hover:bg-slate-100 transition duration-300\">\n          <span class=\"text-rose-500 font-bold text-lg\">\u2715<\/span>\n          <p class=\"text-slate-700\">Te ves al espejo, hinchada, y ni el jean favorito te sube.<\/p>\n        <\/div>\n        <div data-aos=\"fade-right\" data-aos-delay=\"250\" class=\"flex items-start gap-3 p-3 rounded-lg bg-slate-50 hover:bg-slate-100 transition duration-300\">\n          <span class=\"text-rose-500 font-bold text-lg\">\u2715<\/span>\n          <p class=\"text-slate-700\">Comes 'poquito' pero la barriga sigue inflamada todos los d\u00edas.<\/p>\n        <\/div>\n        <div data-aos=\"fade-right\" data-aos-delay=\"300\" class=\"flex items-start gap-3 p-3 rounded-lg bg-slate-50 hover:bg-slate-100 transition duration-300\">\n          <span class=\"text-rose-500 font-bold text-lg\">\u2715<\/span>\n          <p class=\"text-slate-700\">Evitas las fotos, los eventos y hasta la playa por verg\u00fcenza.<\/p>\n        <\/div>\n        <div data-aos=\"fade-right\" data-aos-delay=\"350\" class=\"flex items-start gap-3 p-3 rounded-lg bg-slate-50 hover:bg-slate-100 transition duration-300\">\n          <span class=\"text-rose-500 font-bold text-lg\">\u2715<\/span>\n          <p class=\"text-slate-700\">Est\u00e1s cansada de empezar dietas los lunes y abandonarlas el viernes.<\/p>\n        <\/div>\n        <div data-aos=\"fade-right\" data-aos-delay=\"400\" class=\"flex items-start gap-3 p-3 rounded-lg bg-slate-50 hover:bg-slate-100 transition duration-300\">\n          <span class=\"text-rose-500 font-bold text-lg\">\u2715<\/span>\n          <p class=\"text-slate-700\">Cocinas con prisa, terminas pidiendo comida \u2014 y al final del d\u00eda te sientes peor.<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- LA SOLUCI\u00d3N -->\n  <section class=\"py-12 max-w-4xl mx-auto px-4 text-center\">\n    <h2 data-aos=\"fade-up\" class=\"text-2xl md:text-3xl font-bold mb-4\">La soluci\u00f3n<\/h2>\n    <h3 data-aos=\"fade-up\" data-aos-delay=\"100\" class=\"text-xl md:text-2xl font-black text-emerald-600 mb-4\">120 Recetas + Plan de 21 D\u00edas sin arroz ni az\u00facar<\/h3>\n    <p data-aos=\"fade-up\" data-aos-delay=\"200\" class=\"text-slate-600 max-w-2xl mx-auto mb-6\">\n      Un recetario completo con 120 recetas para bajar de peso y desinflamar, m\u00e1s un plan de alimentaci\u00f3n de 21 d\u00edas paso a paso. Incluye grupo de WhatsApp donde compartimos recetas saludables cada semana.\n    <\/p>\n    <a data-aos=\"zoom-in\" data-aos-delay=\"300\" href=\"https:\/\/app.komvii.com\/checkout\/hJRxZEUpoDTpZvQHUYyJf9cw2nNYmKhG\" class=\"btn-pulse inline-block bg-orange-500 hover:bg-orange-600 text-white font-bold py-4 px-8 rounded-xl shadow-lg text-lg transition transform hover:-translate-y-1\">\n      Quiero mi recetario\n    <\/a>\n    <p class=\"text-xs text-slate-400 mt-2\">Acceso inmediato por $9.99 USD<\/p>\n  <\/section>\n\n  <!-- QU\u00c9 INCLUYE -->\n  <section id=\"lo-que-incluye\" class=\"bg-slate-100 py-12\">\n    <div class=\"max-w-4xl mx-auto px-4\">\n      <h2 data-aos=\"fade-up\" class=\"text-2xl md:text-3xl font-bold text-center mb-8\">\u00bfQu\u00e9 incluye?<\/h2>\n      <div class=\"grid grid-cols-2 md:grid-cols-3 gap-4\">\n        <div data-aos=\"fade-up\" data-aos-delay=\"100\" class=\"bg-white p-4 rounded-xl shadow-sm text-center border border-emerald-50 hover:shadow-md hover:-translate-y-1 transition duration-300\">\n          <div class=\"text-3xl mb-2\">\ud83c\udf7d<\/div>\n          <h4 class=\"font-bold text-slate-800\">120 Recetas f\u00e1ciles<\/h4>\n          <p class=\"text-xs text-slate-500\">Listas en 5-20 minutos.<\/p>\n        <\/div>\n        <div data-aos=\"fade-up\" data-aos-delay=\"200\" class=\"bg-white p-4 rounded-xl shadow-sm text-center border border-emerald-50 hover:shadow-md hover:-translate-y-1 transition duration-300\">\n          <div class=\"text-3xl mb-2\">\ud83d\uddd3<\/div>\n          <h4 class=\"font-bold text-slate-800\">Plan de 21 d\u00edas<\/h4>\n          <p class=\"text-xs text-slate-500\">Paso a paso, sin pensar.<\/p>\n        <\/div>\n        <div data-aos=\"fade-up\" data-aos-delay=\"300\" class=\"bg-white p-4 rounded-xl shadow-sm text-center border border-emerald-50 hover:shadow-md hover:-translate-y-1 transition duration-300\">\n          <div class=\"text-3xl mb-2\">\ud83c\udfcb\ufe0f<\/div>\n          <h4 class=\"font-bold text-slate-800\">Rutinas en casa<\/h4>\n          <p class=\"text-xs text-slate-500\">15-20 minutos al d\u00eda.<\/p>\n        <\/div>\n        <div data-aos=\"fade-up\" data-aos-delay=\"400\" class=\"bg-white p-4 rounded-xl shadow-sm text-center border border-emerald-50 hover:shadow-md hover:-translate-y-1 transition duration-300\">\n          <div class=\"text-3xl mb-2\">\ud83d\udcc5<\/div>\n          <h4 class=\"font-bold text-slate-800\">Calendario de h\u00e1bitos<\/h4>\n          <p class=\"text-xs text-slate-500\">Para no abandonar.<\/p>\n        <\/div>\n        <div data-aos=\"fade-up\" data-aos-delay=\"500\" class=\"bg-white p-4 rounded-xl shadow-sm text-center border border-emerald-50 hover:shadow-md hover:-translate-y-1 transition duration-300\">\n          <div class=\"text-3xl mb-2\">\ud83d\udcac<\/div>\n          <h4 class=\"font-bold text-slate-800\">Grupo privado<\/h4>\n          <p class=\"text-xs text-slate-500\">Acompa\u00f1amiento real.<\/p>\n        <\/div>\n        <div data-aos=\"fade-up\" data-aos-delay=\"600\" class=\"bg-white p-4 rounded-xl shadow-sm text-center border border-emerald-50 hover:shadow-md hover:-translate-y-1 transition duration-300\">\n          <div class=\"text-3xl mb-2\">\ud83d\uded2<\/div>\n          <h4 class=\"font-bold text-slate-800\">Lista de compras<\/h4>\n          <p class=\"text-xs text-slate-500\">Va al supermercado f\u00e1cil.<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- MUESTRA DE RECETAS CON IM\u00c1GENES -->\n  <section class=\"py-12 bg-white\">\n    <div class=\"max-w-5xl mx-auto px-4\">\n      <h2 data-aos=\"fade-up\" class=\"text-2xl md:text-3xl font-bold text-center mb-2\">Comida real, no dieta<\/h2>\n      <p data-aos=\"fade-up\" data-aos-delay=\"100\" class=\"text-slate-500 text-center mb-8\">Mira lo que vas a cocinar y comer cada d\u00eda<\/p>\n\n      <div class=\"grid grid-cols-1 sm:grid-cols-2 md:grid-cols-3 gap-6\">\n        <!-- Receta 1 -->\n        <div data-aos=\"fade-up\" data-aos-delay=\"100\" class=\"bg-white rounded-2xl overflow-hidden shadow-sm border border-slate-200 hover:shadow-xl hover:-translate-y-2 transition duration-500 group\">\n          <div class=\"overflow-hidden\">\n            <img decoding=\"async\" data-src=\"https:\/\/plan21diasfit.lovable.app\/recipe-yogurt.jpg\" alt=\"Bowl de yogur y frutas\" class=\"w-full h-48 object-cover group-hover:scale-110 transition duration-500 lazyload\" onerror=\"this.src='https:\/\/images.unsplash.com\/photo-1488477181946-6428a0291777?auto=format&fit=crop&w=500&q=80'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/>\n          <\/div>\n          <div class=\"p-4\">\n            <div class=\"flex justify-between items-center text-xs text-slate-400 mb-1\">\n              <span class=\"font-bold text-emerald-600\">Desayuno<\/span>\n              <span>\u23f1 5 min<\/span>\n            <\/div>\n            <h4 class=\"font-bold text-slate-800\">Bowl de yogur y frutas<\/h4>\n          <\/div>\n        <\/div>\n\n        <!-- Receta 2 -->\n        <div data-aos=\"fade-up\" data-aos-delay=\"200\" class=\"bg-white rounded-2xl overflow-hidden shadow-sm border border-slate-200 hover:shadow-xl hover:-translate-y-2 transition duration-500 group\">\n          <div class=\"overflow-hidden\">\n            <img decoding=\"async\" data-src=\"https:\/\/plan21diasfit.lovable.app\/recipe-chicken.jpg\" alt=\"Pollo a la plancha con aguacate\" class=\"w-full h-48 object-cover group-hover:scale-110 transition duration-500 lazyload\" onerror=\"this.src='https:\/\/images.unsplash.com\/photo-1532550907401-a500c9a57435?auto=format&fit=crop&w=500&q=80'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/>\n          <\/div>\n          <div class=\"p-4\">\n            <div class=\"flex justify-between items-center text-xs text-slate-400 mb-1\">\n              <span class=\"font-bold text-emerald-600\">Almuerzo<\/span>\n              <span>\u23f1 15 min<\/span>\n            <\/div>\n            <h4 class=\"font-bold text-slate-800\">Pollo a la plancha con aguacate<\/h4>\n          <\/div>\n        <\/div>\n\n        <!-- Receta 3 -->\n        <div data-aos=\"fade-up\" data-aos-delay=\"300\" class=\"bg-white rounded-2xl overflow-hidden shadow-sm border border-slate-200 hover:shadow-xl hover:-translate-y-2 transition duration-500 group\">\n          <div class=\"overflow-hidden\">\n            <img decoding=\"async\" data-src=\"https:\/\/plan21diasfit.lovable.app\/recipe-shrimp.jpg\" alt=\"Pasta de calabac\u00edn con camarones\" class=\"w-full h-48 object-cover group-hover:scale-110 transition duration-500 lazyload\" onerror=\"this.src='https:\/\/images.unsplash.com\/photo-1551183053-bf91a1d81141?auto=format&fit=crop&w=500&q=80'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/>\n          <\/div>\n          <div class=\"p-4\">\n            <div class=\"flex justify-between items-center text-xs text-slate-400 mb-1\">\n              <span class=\"font-bold text-emerald-600\">Cena<\/span>\n              <span>\u23f1 20 min<\/span>\n            <\/div>\n            <h4 class=\"font-bold text-slate-800\">Pasta de calabac\u00edn con camarones<\/h4>\n          <\/div>\n        <\/div>\n\n        <!-- Receta 4 -->\n        <div data-aos=\"fade-up\" data-aos-delay=\"400\" class=\"bg-white rounded-2xl overflow-hidden shadow-sm border border-slate-200 hover:shadow-xl hover:-translate-y-2 transition duration-500 group\">\n          <div class=\"overflow-hidden\">\n            <img decoding=\"async\" data-src=\"https:\/\/plan21diasfit.lovable.app\/recipe-green-juice.jpg\" alt=\"Jugo verde desinflamante\" class=\"w-full h-48 object-cover group-hover:scale-110 transition duration-500 lazyload\" onerror=\"this.src='https:\/\/images.unsplash.com\/photo-1610970881699-44a5587cabec?auto=format&fit=crop&w=500&q=80'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/>\n          <\/div>\n          <div class=\"p-4\">\n            <div class=\"flex justify-between items-center text-xs text-slate-400 mb-1\">\n              <span class=\"font-bold text-emerald-600\">Detox<\/span>\n              <span>\u23f1 5 min<\/span>\n            <\/div>\n            <h4 class=\"font-bold text-slate-800\">Jugo verde desinflamante<\/h4>\n          <\/div>\n        <\/div>\n\n        <!-- Receta 5 -->\n        <div data-aos=\"fade-up\" data-aos-delay=\"500\" class=\"bg-white rounded-2xl overflow-hidden shadow-sm border border-slate-200 hover:shadow-xl hover:-translate-y-2 transition duration-500 group\">\n          <div class=\"overflow-hidden\">\n            <img decoding=\"async\" data-src=\"https:\/\/plan21diasfit.lovable.app\/recipe-salmon.jpg\" alt=\"Salm\u00f3n al horno con vegetales\" class=\"w-full h-48 object-cover group-hover:scale-110 transition duration-500 lazyload\" onerror=\"this.src='https:\/\/images.unsplash.com\/photo-1467003909585-2f8a72700288?auto=format&fit=crop&w=500&q=80'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/>\n          <\/div>\n          <div class=\"p-4\">\n            <div class=\"flex justify-between items-center text-xs text-slate-400 mb-1\">\n              <span class=\"font-bold text-emerald-600\">Cena<\/span>\n              <span>\u23f1 20 min<\/span>\n            <\/div>\n            <h4 class=\"font-bold text-slate-800\">Salm\u00f3n al horno con vegetales<\/h4>\n          <\/div>\n        <\/div>\n\n        <!-- Receta 6 -->\n        <div data-aos=\"fade-up\" data-aos-delay=\"600\" class=\"bg-white rounded-2xl overflow-hidden shadow-sm border border-slate-200 hover:shadow-xl hover:-translate-y-2 transition duration-500 group\">\n          <div class=\"overflow-hidden\">\n            <img decoding=\"async\" data-src=\"https:\/\/plan21diasfit.lovable.app\/recipe-apple.jpg\" alt=\"Manzana con mantequilla de man\u00ed\" class=\"w-full h-48 object-cover group-hover:scale-110 transition duration-500 lazyload\" onerror=\"this.src='https:\/\/images.unsplash.com\/photo-1568702846914-96b305d2aaeb?auto=format&fit=crop&w=500&q=80'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/>\n          <\/div>\n          <div class=\"p-4\">\n            <div class=\"flex justify-between items-center text-xs text-slate-400 mb-1\">\n              <span class=\"font-bold text-emerald-600\">Snack<\/span>\n              <span>\u23f1 3 min<\/span>\n            <\/div>\n            <h4 class=\"font-bold text-slate-800\">Manzana con mantequilla de man\u00ed<\/h4>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- TESTIMONIOS -->\n  <section class=\"py-12 bg-slate-50 border-t border-slate-200\">\n    <div class=\"max-w-4xl mx-auto px-4\">\n      <h2 data-aos=\"fade-up\" class=\"text-2xl md:text-3xl font-bold text-center mb-2\">Lo que dicen ellas<\/h2>\n      <p data-aos=\"fade-up\" data-aos-delay=\"100\" class=\"text-slate-500 text-center mb-8\">Mujeres reales. Resultados reales. Comentarios de nuestra comunidad.<\/p>\n\n      <div class=\"grid grid-cols-1 md:grid-cols-3 gap-6\">\n        <div data-aos=\"flip-left\" data-aos-delay=\"150\" class=\"p-5 rounded-2xl bg-white border border-slate-200 shadow-sm hover:shadow-md transition\">\n          <div class=\"flex items-center space-x-3 mb-3\">\n            <div class=\"w-10 h-10 rounded-full bg-emerald-500 text-white font-bold flex items-center justify-center\">L<\/div>\n            <div>\n              <h5 class=\"text-sm font-bold\">@lilianyocasta<\/h5>\n              <span class=\"text-xs text-emerald-600 font-semibold\">-9 libras<\/span>\n            <\/div>\n          <\/div>\n          <p class=\"text-xs text-slate-600 italic\">\"Gracias, el reto me fue de mucha motivaci\u00f3n, logr\u00e9 perder 9 libras y voy por m\u00e1s. Much\u00edsimas gracias, los recomiendo al \ud83d\udcaf\"<\/p>\n        <\/div>\n\n        <div data-aos=\"flip-left\" data-aos-delay=\"300\" class=\"p-5 rounded-2xl bg-white border border-slate-200 shadow-sm hover:shadow-md transition\">\n          <div class=\"flex items-center space-x-3 mb-3\">\n            <div class=\"w-10 h-10 rounded-full bg-emerald-600 text-white font-bold flex items-center justify-center\">M<\/div>\n            <div>\n              <h5 class=\"text-sm font-bold\">@meri_feliz03<\/h5>\n              <span class=\"text-xs text-emerald-600 font-semibold\">Baj\u00f3 much\u00edsimo<\/span>\n            <\/div>\n          <\/div>\n          <p class=\"text-xs text-slate-600 italic\">\"Me encant\u00f3, excelente. Baj\u00e9 much\u00edsimo, lo recomiendo al 100. Sigo bajando.\"<\/p>\n        <\/div>\n\n        <div data-aos=\"flip-left\" data-aos-delay=\"450\" class=\"p-5 rounded-2xl bg-white border border-slate-200 shadow-sm hover:shadow-md transition\">\n          <div class=\"flex items-center space-x-3 mb-3\">\n            <div class=\"w-10 h-10 rounded-full bg-emerald-700 text-white font-bold flex items-center justify-center\">B<\/div>\n            <div>\n              <h5 class=\"text-sm font-bold\">@berasmarielajean<\/h5>\n              <span class=\"text-xs text-emerald-600 font-semibold\">Rebaj\u00f3 much\u00edsimo<\/span>\n            <\/div>\n          <\/div>\n          <p class=\"text-xs text-slate-600 italic\">\"Excelente, lo recomiendo. Rebaj\u00e9 much\u00edsimo con este reto. Con mucha disciplina todo se puede \u2764\ufe0f\"<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- OFERTA FINAL \/ CHECKOUT -->\n  <section id=\"oferta\" class=\"py-12 bg-white text-center\">\n    <div data-aos=\"zoom-in\" data-aos-duration=\"800\" class=\"max-w-xl mx-auto px-4 bg-emerald-50 border-2 border-emerald-500 rounded-3xl p-8 shadow-2xl animate-float\">\n      <span class=\"bg-orange-500 text-white text-xs font-bold uppercase tracking-wider px-3 py-1 rounded-full animate-pulse\">\n        Oferta de lanzamiento\n      <\/span>\n      <div class=\"my-4\">\n        <span class=\"text-slate-400 line-through text-lg\">$47 USD<\/span>\n        <span class=\"text-4xl font-black text-emerald-600 block\">$9.99 USD<\/span>\n        <span class=\"text-xs text-slate-500\">Pago \u00fanico \u00b7 Acceso de por vida<\/span>\n      <\/div>\n\n      <ul class=\"text-left text-sm space-y-3 mb-6 text-slate-700\">\n        <li class=\"flex items-center gap-2\"><span class=\"text-emerald-600 font-bold\">\u2713<\/span> 120 recetas para bajar de peso y desinflamar<\/li>\n        <li class=\"flex items-center gap-2\"><span class=\"text-emerald-600 font-bold\">\u2713<\/span> Plan de alimentaci\u00f3n de 21 d\u00edas sin arroz ni az\u00facar<\/li>\n        <li class=\"flex items-center gap-2\"><span class=\"text-emerald-600 font-bold\">\u2713<\/span> Gu\u00eda de ejercicios en casa de 15-20 min<\/li>\n        <li class=\"flex items-center gap-2\"><span class=\"text-emerald-600 font-bold\">\u2713<\/span> Plan de h\u00e1bitos diarios<\/li>\n        <li class=\"flex items-center gap-2\"><span class=\"text-emerald-600 font-bold\">\u2713<\/span> Grupo de WhatsApp con recetas saludables cada semana<\/li>\n        <li class=\"flex items-center gap-2\"><span class=\"text-emerald-600 font-bold\">\u2713<\/span> Garant\u00eda de 7 d\u00edas<\/li>\n      <\/ul>\n\n      <a href=\"https:\/\/app.komvii.com\/checkout\/hJRxZEUpoDTpZvQHUYyJf9cw2nNYmKhG\" class=\"btn-pulse block w-full bg-orange-500 hover:bg-orange-600 text-white font-bold py-4 rounded-xl shadow-lg text-lg transition transform hover:-translate-y-1\">\n        Quiero bajar de peso hoy\n      <\/a>\n      <p class=\"text-xs text-slate-400 mt-2\">Empieza hoy \u2013 Acceso inmediato<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- PREGUNTAS FRECUENTES -->\n  <section class=\"py-12 bg-slate-50 border-t border-slate-200\">\n    <div class=\"max-w-3xl mx-auto px-4\">\n      <h2 data-aos=\"fade-up\" class=\"text-2xl md:text-3xl font-bold text-center mb-8\">Preguntas frecuentes<\/h2>\n      \n      <div class=\"space-y-4\">\n        <details data-aos=\"fade-up\" data-aos-delay=\"100\" class=\"bg-white p-4 rounded-xl shadow-sm border border-slate-200 group\">\n          <summary class=\"font-semibold text-slate-800 cursor-pointer flex justify-between items-center list-none\">\n            <span>\u00bfC\u00f3mo recibo el producto?<\/span>\n            <span class=\"transition group-open:rotate-180 text-orange-500 font-bold\">\u25bc<\/span>\n          <\/summary>\n          <p class=\"text-sm text-slate-600 mt-3 leading-relaxed\">\n            Inmediatamente despu\u00e9s de realizar tu pago, recibir\u00e1s un correo electr\u00f3nico con el acceso directo a todo el material en formato digital (PDF) y el enlace para unirte al grupo exclusivo de WhatsApp.\n          <\/p>\n        <\/details>\n\n        <details data-aos=\"fade-up\" data-aos-delay=\"150\" class=\"bg-white p-4 rounded-xl shadow-sm border border-slate-200 group\">\n          <summary class=\"font-semibold text-slate-800 cursor-pointer flex justify-between items-center list-none\">\n            <span>\u00bfNecesito experiencia previa?<\/span>\n            <span class=\"transition group-open:rotate-180 text-orange-500 font-bold\">\u25bc<\/span>\n          <\/summary>\n          <p class=\"text-sm text-slate-600 mt-3 leading-relaxed\">\n            Para nada. Todas las recetas est\u00e1n pensadas para principiantes, explicadas paso a paso con ingredientes sencillos que encuentras en cualquier supermercado local.\n          <\/p>\n        <\/details>\n\n        <details data-aos=\"fade-up\" data-aos-delay=\"200\" class=\"bg-white p-4 rounded-xl shadow-sm border border-slate-200 group\">\n          <summary class=\"font-semibold text-slate-800 cursor-pointer flex justify-between items-center list-none\">\n            <span>\u00bfFunciona si trabajo todo el d\u00eda?<\/span>\n            <span class=\"transition group-open:rotate-180 text-orange-500 font-bold\">\u25bc<\/span>\n          <\/summary>\n          <p class=\"text-sm text-slate-600 mt-3 leading-relaxed\">\n            \u00a1S\u00ed! La mayor\u00eda de las recetas se preparan entre 5 y 20 minutos. Adem\u00e1s, te guiamos sobre c\u00f3mo preparar tus comidas con anticipaci\u00f3n para ahorrar tiempo durante la semana.\n          <\/p>\n        <\/details>\n\n        <details data-aos=\"fade-up\" data-aos-delay=\"250\" class=\"bg-white p-4 rounded-xl shadow-sm border border-slate-200 group\">\n          <summary class=\"font-semibold text-slate-800 cursor-pointer flex justify-between items-center list-none\">\n            <span>\u00bfPuedo hacerlo desde casa?<\/span>\n            <span class=\"transition group-open:rotate-180 text-orange-500 font-bold\">\u25bc<\/span>\n          <\/summary>\n          <p class=\"text-sm text-slate-600 mt-3 leading-relaxed\">\n            Totalmente. Tanto las recetas como las rutinas de ejercicio de 15-20 minutos est\u00e1n dise\u00f1adas para realizarse 100% desde la comodidad de tu hogar, sin equipos especiales.\n          <\/p>\n        <\/details>\n\n        <details data-aos=\"fade-up\" data-aos-delay=\"300\" class=\"bg-white p-4 rounded-xl shadow-sm border border-slate-200 group\">\n          <summary class=\"font-semibold text-slate-800 cursor-pointer flex justify-between items-center list-none\">\n            <span>\u00bfQu\u00e9 pasa si no me gusta?<\/span>\n            <span class=\"transition group-open:rotate-180 text-orange-500 font-bold\">\u25bc<\/span>\n          <\/summary>\n          <p class=\"text-sm text-slate-600 mt-3 leading-relaxed\">\n            Cuentas con nuestra garant\u00eda incondicional de 7 d\u00edas. Si sientes que el programa no es para ti, nos escribes un correo y te devolvemos el 100% de tu dinero inmediatamente.\n          <\/p>\n        <\/details>\n\n        <details data-aos=\"fade-up\" data-aos-delay=\"350\" class=\"bg-white p-4 rounded-xl shadow-sm border border-slate-200 group\">\n          <summary class=\"font-semibold text-slate-800 cursor-pointer flex justify-between items-center list-none\">\n            <span>\u00bfSirve si estoy lactando o tengo alguna condici\u00f3n?<\/span>\n            <span class=\"transition group-open:rotate-180 text-orange-500 font-bold\">\u25bc<\/span>\n          <\/summary>\n          <p class=\"text-sm text-slate-600 mt-3 leading-relaxed\">\n            El plan se basa en comida real y balanceada (sin qu\u00edmicos ni pastillas). Sin embargo, si est\u00e1s en estado de gestaci\u00f3n, lactancia o bajo condici\u00f3n m\u00e9dica especial, siempre recomendamos validar con tu m\u00e9dico.\n          <\/p>\n        <\/details>\n      <\/div>\n\n      <div data-aos=\"zoom-in\" data-aos-delay=\"400\" class=\"text-center mt-8\">\n        <a href=\"https:\/\/app.komvii.com\/checkout\/hJRxZEUpoDTpZvQHUYyJf9cw2nNYmKhG\" class=\"btn-pulse inline-block bg-orange-500 hover:bg-orange-600 text-white font-bold py-3 px-8 rounded-xl shadow-md transition transform hover:-translate-y-1\">\n          S\u00ed, quiero empezar hoy\n        <\/a>\n        <p class=\"text-xs text-slate-400 mt-2\">Acceso inmediato + Garant\u00eda 7 d\u00edas<\/p>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- FOOTER -->\n  <footer class=\"bg-slate-900 text-slate-400 text-center py-6 text-xs\">\n    <p class=\"font-bold text-slate-200 mb-1\">TotalFit 21 \u00b7 Recetario + Plan 21 d\u00edas<\/p>\n    <p>\u00a9 2026 Todos los derechos reservados.<\/p>\n    <p class=\"mt-1\">Los resultados pueden variar de persona a persona.<\/p>\n  <\/footer>\n\n  <!-- BOT\u00d3N ANCLADO \/ STICKY CTA (MOBILE) -->\n  <div class=\"fixed bottom-0 left-0 right-0 bg-white border-t border-slate-200 p-3 shadow-lg flex items-center justify-between max-w-md mx-auto md:hidden z-50\">\n    <div>\n      <span class=\"text-xs text-slate-400 line-through\">$47 USD<\/span>\n      <span class=\"text-lg font-bold text-emerald-600 block\">$9.99 USD<\/span>\n    <\/div>\n    <a href=\"#oferta\" class=\"bg-orange-500 hover:bg-orange-600 text-white font-bold text-sm px-5 py-2.5 rounded-lg shadow btn-pulse\">\n      Empezar hoy\n    <\/a>\n  <\/div>\n\n  <!-- AOS Script (Inicia las animaciones de scroll) -->\n  <script src=\"https:\/\/unpkg.com\/aos@next\/dist\/aos.js\"><\/script>\n  <script>\n    AOS.init({\n      once: true, \/\/ La animaci\u00f3n solo ocurre 1 vez para no distraer en scroll repetido\n      duration: 800, \/\/ Duraci\u00f3n general de las animaciones en ms\n      offset: 100 \/\/ Distancia antes de activar la animaci\u00f3n al scrollear\n    });\n  <\/script>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recetario de 120 recetas + Plan 21 d\u00edas sin arroz ni az\u00facar Recetario de 120 recetas + Plan 21 d\u00edas sin arroz ni az\u00facar Recetario + Plan 21 d\u00edas Pierde hasta 10-15 libras en 21 d\u00edas sin dejar de comer rico 120 recetas + plan de alimentaci\u00f3n de 21 d\u00edas sin arroz ni az\u00facar. Cocina [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-878","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Test - Kervin Requena - Wordpress y Marketing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kervinrequena.com\/index.php\/test\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Test - Kervin Requena - Wordpress y Marketing\" \/>\n<meta property=\"og:description\" content=\"Recetario de 120 recetas + Plan 21 d\u00edas sin arroz ni az\u00facar Recetario de 120 recetas + Plan 21 d\u00edas sin arroz ni az\u00facar Recetario + Plan 21 d\u00edas Pierde hasta 10-15 libras en 21 d\u00edas sin dejar de comer rico 120 recetas + plan de alimentaci\u00f3n de 21 d\u00edas sin arroz ni az\u00facar. 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